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Be The Change Health & Wellness Center

Family Practice & Integrative Medicine located in Columbia, MD
Now offering Telehealth appointments

Here’s How We Help

Getting to the core of what makes each patient’s body unique is our primary focus. 
We achieve this through in-depth history intakes, standard tests, and specialty testing (Immune System, Nervous System, Digestive System, and Genetic Analysis). 
We aim to get to the root of an illness in order to treat the cause and not just the symptoms.

Personalized Health & Wellness Plans

Premium Health Plans to optimize your body’s physical and mental performance.
Through integrative and naturopathic medicine principles, we have developed personalized and comprehensive
plans that provide a foundation in nutrition and physical activity so that you can achieve your optimal potential.


  • Check-in every 2 weeks with a Naturopathic Physician or Integrative Medicine Physician.
  • Over the phone or in-person
  • Daily recipes with weekly grocery shopping list
  • Daily guided nutritional recommendations and much more…

BACK AGAIN! Blood Sugar Balance Class

Things You Will Learn To Live Better

Understanding What is Blood Sugar?
Foods that affect blood sugar
Health consequences of blood sugar dysregulation
Environmental factors that affect blood sugar
Testing blood sugar
Integrative approaches to optimizing blood sugar
And SO MUCH More To Gain!

IV Therapies


We specialize in chronic fatigue, lyme & tick borne illness, mold illness, chronic illness, environmental toxicity and
much more. Our nutritional therapies and integrative treatments are the secret to our patient’s satisfaction. Our IVs
are designed to help you function optimally at the cellular level!
  • Therapeutic IVs
  • Nutritional IVs

Ion Foot Detox | Hyperbaric Oxygen Chamber

Learn more about our Ion Foot Detox Cleanse and Hyperbaric Oxygen Chamber
(Click picture to learn more)

You deserve to feel like your best self…Our team is
here to help !

We look forward to getting to know you and helping you make changes that will improve your health and your
family’s lives!

Our Facility

Our beautiful facility is located at 10630 Little Patuxent Parkway, STE #224, Columbia, MD 21044
(3 minutes away from The Mall of Columbia)

Holistic Medicine

Holistic medicine is a form of healing that considers the whole person—mind, body, spirit, and emotions—in order to stimulate the body’s natural ability to heal itself. We specialize in both integrative and naturopathic medicine.

Choose Your Provider

"She is so knowledgeable and takes the time to really listen and understand all of your symptoms"


"Dr. Afrooz is a brillant, compassionate woman and, should the need occur, I would insist my family members work only with here."

Ruth J.

"She listens to her patients and works with them to reach viable and effective treatment solutions. Needless to say, I highly recommend her."

David D.


Office Hours

Get In Touch

Be The Change Health & Wellness Center
10630 Little Patuxent Parkway, Suite 224
Columbia, MD 21044
Phone: 301-970-9724
Fax: 301-359-1986